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Ingredientes

Cost per recipe $1.62 view details
  •     2 pound (Bread Machine)
  • 1 1/4 c. water plus
  • 2 Tbsp. water
  • 2 c. flour, bread
  • 1 1/4 c. flour, whole-grain wheat
  • 3/4 c. ten grain cereal * see note
  • 1/4 c. packed brown sugar
  • 1 1/2 tsp salt
  • 2 3/4 tsp yeast (regular or possibly bread)

Direcciones

  1. Place all ingredients in bread pan in order listed.
  2. Select bread type: Whole Wheat Bread, large loaf cycle (# 5 Oster machine).
  3. Press start. Bread will be done baking in the number of hrs indicated. (At least in the Oster machine) for wheat bread cycles there is a 15-30 minute rest period before mixing begins.
  4. * The original recipe used 7-grain cereal, but I use 10 grain (& which is what I have entered in the nutritional analysis).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 510g
Calories 1720  
Calories from Fat 38 2%
Total Fat 4.49g 6%
Saturated Fat 0.72g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3518mg 147%
Potassium 729mg 21%
Total Carbs 368.16g 98%
Dietary Fiber 13.3g 44%
Sugars 54.46g 36%
Protein 46.24g 74%
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