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Ingredientes
- Â Â 2 pound (Bread Machine)
- 1Â 1/4 c. water plus
- 2 Tbsp. water
- 2 c. flour, bread
- 1Â 1/4 c. flour, whole-grain wheat
- 3/4 c. ten grain cereal * see note
- 1/4 c. packed brown sugar
- 1Â 1/2 tsp salt
- 2Â 3/4 tsp yeast (regular or possibly bread)
Direcciones
- Place all ingredients in bread pan in order listed.
- Select bread type: Whole Wheat Bread, large loaf cycle (# 5 Oster machine).
- Press start. Bread will be done baking in the number of hrs indicated. (At least in the Oster machine) for wheat bread cycles there is a 15-30 minute rest period before mixing begins.
- * The original recipe used 7-grain cereal, but I use 10 grain (& which is what I have entered in the nutritional analysis).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 510g | |
| Calories 1720 | |
| Calories from Fat 38 | 2% |
| Total Fat 4.49g | 6% |
| Saturated Fat 0.72g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3518mg | 147% |
| Potassium 729mg | 21% |
| Total Carbs 368.16g | 98% |
| Dietary Fiber 13.3g | 44% |
| Sugars 54.46g | 36% |
| Protein 46.24g | 74% |
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