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Ingredientes
- 2 c. white button mushroom
- 2 c. sliced portabello mushroom, stems removed
- 1 c. shitake mushroom, stems removed
- 6 c. fresh beans, sprouts
- 1/2 c. coarsely minced red pepper
- 1/2 c. onion
- 1/2 c. minced chives
- 1/4 c. minced summer savory
- 1/2 c. extra virgin olive oil
- 3 Tbsp. lemon, juice
- 1 dsh curry pwdr
- Â Â Marinade
- 1 c. extra virgin olive oil
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. minced or possibly crushed garlic
- 1 dsh salt
- 1 dsh pepper
Direcciones
- Clean mushrooms, using a damp cloth, and wipe them thoroughly. Washing in water allows them to soak up water that will prevent them from absorbing the marinade flavours!
- Once cleaned, slice Portabellos and remove stems from Shitake.
- Transfer all mushrooms to a medium size mixing bowl.
- Add in marinade ingredients and mix gently to coat everything.
- Allow mushrooms to marinade for 3 min, the transfer to a medium heat grill.
- Grill lightly for 3 min, remove and let cold.
- In a clean, large salad bowl, add in bean sprouts and rest of ingredients.
- Mix gently to coat everything. Cover and chill till meal is served.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 8 servings | |
| Calories 381 | |
| Calories from Fat 359 | 94% |
| Total Fat 40.65g | 51% |
| Saturated Fat 5.62g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Potassium 201mg | 6% |
| Total Carbs 4.65g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.24g | 1% |
| Protein 1.38g | 2% |
