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Receta Mushrooms Stuffed With Chorizo And Spinach

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Ingredientes

Cost per recipe $6.20 view details
  • 12 lrg mushrooms
  • 1/2 bn spinach, washed in several changes of water
  • 4 ounce ,/125g chorizo, removed from casing if necessary
  • 1 x egg, beaten
  • 1 x little extra virgin olive oil

Direcciones

  1. Clean mushrooms and trim stems. Brush the tops with extra virgin olive oil and lay them upside down on a baking pan. Chop the stems and set them aside.
  2. Wash the spinach thoroughly, till no more sand appears in the washing water. Remove any tough stems. Cook till barely tender just in the water clinging to the leaves. Press out excess water and chop coarsely. Mix with the chorizo, egg and stems.
  3. Fill mushroom caps with the mix. Bake at 350 F/180 C till the mushrooms are tender and the filling cooked, about 20 min, depending on the size of the mushrooms. Serve warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 434g
Calories 150  
Calories from Fat 51 34%
Total Fat 5.76g 7%
Saturated Fat 1.55g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 172mg 7%
Potassium 1593mg 46%
Total Carbs 13.56g 4%
Dietary Fiber 5.4g 18%
Sugars 5.27g 4%
Protein 17.31g 28%
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