Receta My Corned Beef and Cabbage
This is one of my husband's favorite and his family too. When I first married my Irish husband he liked everything plain like the corned beef, roast beef, chicken soup. One day I decided to spice them all. Now they are his favorite meals. No more plain cooking.. lol
Ingredientes
- 3-4 pounds corned beef flat cut
- 6 potatoes peeled and cut in half crosswise
- 1 cabbage cut in small wedges
- 2 onions cut in wedges
- 5-6 carrots peeled and cut to 2-inch pieces
- 1-1/2 teaspoons paprika
- 1-1/2 tablespoons garlic powder
- dash of ground black pepper to taste
- water
Direcciones
- 1. Remove corned beef from package and rinse under cold water.
- 2. Place it in a large enough pot and cover it completely with cold water.
- 3. Bring to a boil, reduce heat to medium-low and simmer for about one hour
- 4. Poke the corned beef on both side with a fork add paprika and garlic powder and simmer for about 1 1/2 hour.
- 5. Add potatoes, onions and carrots, simmer for 20 minutes then add the cabbage and simmer until all vegetables are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 474g | |
Recipe makes 8 servings | |
Calories 536 | |
Calories from Fat 267 | 50% |
Total Fat 29.65g | 37% |
Saturated Fat 9.39g | 38% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 2442mg | 102% |
Potassium 1425mg | 41% |
Total Carbs 33.73g | 9% |
Dietary Fiber 6.7g | 22% |
Sugars 7.08g | 5% |
Protein 33.37g | 53% |