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Receta My Favorite Squash Casserole

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Raciónes: 6

Ingredientes

Cost per serving $0.89 view details
  • 2 lb Yellow summer squash, sliced
  • 1/4 c. Minced onion
  • 1 can (10.75-ounce) cream of chicken soup
  • 1 c. Lowfat sour cream
  • 1 c. Shredded carrots
  • 1 pkt (8-ounce) herb seasoned stuffing mix
  • 1/2 c. Margarine, melted

Direcciones

  1. In a saucepan cook squash and onion in boiling salted water for 5 min.
  2. Drain. Combine soup and lowfat sour cream. Stir in shredded carrots. Mix in liquid removed squash. Combine stuffing mix and margarine. Spread half of stuffing mix in the bottom of a 7x12 baking dish. Spoon vegetable mix on top.
  3. Sprinkle remaining stuffing over vegetables. Bake at 350 for 25 to 30 min.
  4. Yield: 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 6 servings
Calories 243  
Calories from Fat 204 84%
Total Fat 23.14g 29%
Saturated Fat 7.35g 29%
Trans Fat 2.82g  
Cholesterol 20mg 7%
Sodium 225mg 9%
Potassium 503mg 14%
Total Carbs 8.43g 2%
Dietary Fiber 2.2g 7%
Sugars 5.66g 4%
Protein 2.8g 4%
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