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Receta Naan Bread With Garlic And Coriander (Cilantro) Variation

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Ingredientes

Cost per recipe $1.71 view details
  • 7 fl ounce (just under 1 c.) water
  • 1 tsp Sugar
  • 1 tsp Active dry yeast 225 g Wholewheat bread flour)
  • 225 gm White self-raising flour
  • 1 tsp Salt
  • 1 Tbsp. Fresh lemon juice
  •     FOR GARLIC & CORIANDER (CILANTRO) NAAN:
  • 3 x Cloves garlic, finely minced
  • 3 Tbsp. Minced fresh coriander (cilantro)

Direcciones

  1. Tanginess which usually comes from yogurt is imparted by lemon juice in my version.
  2. These can be made with all white flour if you like. Also, if you do not have any self-raising, substitute plain (all-purpose) flour and 1 tsp baking pwdr.
  3. In breadmaking, a `stroke' is one repetition of the actions: squash down dough away from you with the heels of your hands; fold the dough over in half towards you; turn the dough a quarter-turn.
  4. Makes about 3, depending on size
  5. 1. Put the water in a small pan and heat to hand-warm. Add in the sugar and stir to dissolve. Sprinkle on the yeast a little at a time, stirring well in between each addition to avoid lumps. Put the pan somewhere hot till there is froth on top of it - about 15 min. If no froth happens your yeast is dead.
  6. 2. Mix the flours, salt and optional flavourings in a bowl. Sprinkle over the lemon juice, then pour in the yeast mix. Adding more water as necessary to make a pliable dough, mix it all together then knead for 100 strokes. Cover and put in the fridge for at least 1 hour.
  7. 3. When ready to cook them (just before serving) knead for another 50 strokes, then divide into naans. Form into a ball then flatten into a oval about 1/2 cm (1/4 inch) thick. Preheat a grill (preferably gas) and place the naans on a floured baking sheet. Cook on both sides under the grill, till puffed up and=8D browned.
  8. 4. Serve immediately, or possibly cold and freeze.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 277g
Calories 885  
Calories from Fat 42 5%
Total Fat 5.07g 6%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5192mg 216%
Potassium 600mg 17%
Total Carbs 184.88g 49%
Dietary Fiber 13.4g 45%
Sugars 5.14g 3%
Protein 26.2g 42%
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