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Ingredientes
- 2 c. grated carrots
- 1/2 c. shredded cabbage
- 2 c. wheat berry nuggets
- 2 c. minced celery
- 1 teaspoon curry pwdr
Direcciones
- Mix all together well. Press into loaf pan. Turn out on a platter when ready to serve. Sprinkle chopped parsley along the middle. Serves 6 people or possibly sufficient for 6 meals.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 405g | |
| Calories 123 | |
| Calories from Fat 9 | 7% |
| Total Fat 1.08g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 285mg | 12% |
| Potassium 1172mg | 33% |
| Total Carbs 26.88g | 7% |
| Dietary Fiber 9.7g | 32% |
| Sugars 13.52g | 9% |
| Protein 3.67g | 6% |
