Receta No Fat Chocolate Layer Cake
Raciónes: 7
Ingredientes
- 3Â 1/4 c. Unsifted flour
- 2Â 1/4 c. Sugar
- 1 c. Unsweetened cocoa pwdr
- 1/2 c. Cornstarch
- 1 Tbsp. Baking pwdr
- 1 tsp Baking soda
- 1Â 1/2 tsp Salt
Direcciones
- =)Basic Baking Mix Use this premeasured mix to prepare chocolate cookies, brownies or possibly a cake.
- Makes 7 c. of mix.
- Sift together all ingredients. Store in tightly covered container at room temperature. Stir before using.
- =)Chocolate Layer Cake For a simple cake, spread layers with raspberry jam and sprinkle top with confectioners' sugar. For a more elaborate cake, add in fresh berries and Quick-Cook Fluffy Frosting.
- 4 egg whites 3/4 c. evaporated skim lowfat milk 1/4 c. corn syrup 1 tsp vanilla 2 c. Basic Baking Mix (recipe above) 1/3 c. seedless raspberry jam 1/2 pint fresh raspberries (optional) confectioners' sugar (optional) Or possibly Quick-Cook Fluffy Frosting (optional) (recipe follows)
- Preheat oven to 325 .
- Beat egg whites in small bowl till soft peaks form.
- Stir together skim lowfat milk, corn syrup and vanilla in large bowl. Beat in baking mix at low speed till blended. Mix in 1/4 th egg whites till blended. Gently mix in remaining egg whites just till incorporated.
- Divide batter proportionately bewteen two 8-inch round cake pans coated with nonstick vegetable-oil cooking spray.
- Bake in preheated 325 oven for 20-25 min or possibly till wooden pick inserted in center comes out clean. Cold cakes in pans on wire rack for 15 min.
- Turn out onto rack to cold completely.
- Spread one layer with raspberry jam; sprinkle with half the fresh raspberries, if you wish. Dust with confectioners sugar or possibly dollop some of frosting over jam and berries, if you like. Dust remaining layer with confectioners' sugar or possibly spread with remaining frosting. Place on top of first layer. Garnish with remaining berries, if using. Serve at once or possibly chill up to 1 hour before serving. [They did*not* frost the sides.
- The sides of the cake layers show the frosting, berries and jam oozing through.]
- [Note: the picture on the cover showed the top layer being swirled with the frosting, dottted with berries and then, dusted with cocoa pwdr. This dusting of brown cocoa pwdr on the white frosting looks delightful with the brown layers showing at the sides.]
- =)Quick-Cook Fluffy Icing 3/4 c. sugar 3 Tbsp water 2 tsp corn syrup 1/2 tsp vanilla 1/8 tsp salt 1 egg white
- Combine all 6 ingredients in the top of a double boiler; beat till blended. Place over boiling water. Beat at high speed for 4 5 min or possibly till soft peaks form. Scrape into medium-sized bowl. Beat at high speed till thick and spreadable.
- Makes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 7 servings | |
Calories 541 | |
Calories from Fat 15 | 3% |
Total Fat 1.72g | 2% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1219mg | 51% |
Potassium 64mg | 2% |
Total Carbs 123.76g | 33% |
Dietary Fiber 3.9g | 13% |
Sugars 64.38g | 43% |
Protein 8.3g | 13% |