Receta Norwegian Meatballs In Sauce
Raciónes: 8
Ingredientes
- 1Â 1/2 lb extra-lean grnd beef
- 1/2 lb extra-lean grnd pork
- 1 x egg
- 1 c. mashed potatoes
- 1/2 c. lowfat milk
- 2 tsp seasoning salt
- 1/4 tsp grnd cloves
- 1/4 tsp allspice
- 1/4 tsp grnd ginger
- 1/4 tsp freshly-grnd black pepper
- 1/4 tsp nutmeg
- 1/2 tsp brown sugar
- 1/2 tsp brown sugar
- 1 c. beef broth
- 1/2 c. heavy cream
- 1/2 c. minced parsely
Direcciones
- Throughly combine all ingredients except flour, beef broth, heavy cream and minced parsley. Blend well and shape into about 24 (1 1/2-inch) meatballs. Roll lightly in flour. Place on rack of broiler pan in preheated 400 degree oven for 20 min. Drain. Carefully remove meatballs to hot platter.
- Meanwhile, stir heavy cream into broth in crockpot; mix till smooth. Cook on HIGH till warm; add in the meatballs and hold on LOW till ready to serve. Just before serving sprinkle with the minced parsley.
- This recipe yields 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 8 servings | |
Calories 60 | |
Calories from Fat 33 | 55% |
Total Fat 3.74g | 5% |
Saturated Fat 2.17g | 9% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 134mg | 6% |
Potassium 168mg | 5% |
Total Carbs 4.78g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.79g | 1% |
Protein 2.14g | 3% |