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Ingredientes
- 1 1/4 c. finely minced dry pitted prunes
- 1/2 c. water
- 1 Tbsp. lemon juice
- 1 c. quick-cooking oats
- 2/3 c. all-purpose flour
- 1/2 c. packed brown sugar
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/4 tsp cinnamon
- 6 Tbsp. butter or possibly margarine melted
Direcciones
- Grease 8-in square pan. In medium saucepan, combine the filling ingredients; cook over medium heat till thick, stirring frequently. Cold slightly.
- Heat oven to 350F. In medium bowl, combine all the ingredients for the base except margarine; blend well. Stir in margarine till mix is crumbly. Reserve 3/4 c. crumb mix; press remaining crumb mix in bottom of greased pan. Spread filling over base. Sprinkle with reserved crumb mix; press lightly.
- Bake 350F for 22 to 27 min or possibly till light golden. Cold Completely. Cut into quarters both directions: 16 bars.
- HIGH ALTITUDE: no change.
- Description: "Buttery flavor. Reduced sugar bar cookie with prune (almost a puree)
- filling."
- This was good! comes from Sam Gugino's monthly newsletter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 63g | |
| Recipe makes 12 servings | |
| Calories 200 | |
| Calories from Fat 59 | 30% |
| Total Fat 6.78g | 8% |
| Saturated Fat 3.83g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 119mg | 5% |
| Potassium 194mg | 6% |
| Total Carbs 33.14g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 14.96g | 10% |
| Protein 3.34g | 5% |
