Winter, 300 or fewer calories Recetas

Pumpkin Nut Bread

Pumpkin Nut Bread is an easy and quick to assemble recipe for a great pumpkin bread with walnuts and raisins. This makes a great option to add to…

Healthy Oatmeal Muffin Recipe

Who knew the sweet oatmeal that we eat could turn into a delicious oatmeal muffin? Nutritious and fulfilling, this oatmeal muffin is an easy fit…

The Best Sausage Breakfast Sandwich EVER

I started sending these to work with my other half for breakfast. One day I needed to get rid of an extra…

Chocolate Chip Cookies

This recipe was given to me by a friend.

Apple Butter

The Shiz Cookie

This is an eggless drop cookie sure to satisfy the sweet tooth!

Thai Green Curry Paste, home made

A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

prawns n cheese toast

very easy and tasty

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.