Winter, 400 or fewer calories Recetas

Tuna Macaroni

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Cinnamon Chocolate Chip Coffee Cake (adapted from All Recipes)

The combination of the cinnamon and chocolate make for a delicious coffee cake.

prawns n cheese toast

very easy and tasty

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Brown Sugar Caramel Souffles

I first made these in culinary school for extra credit with one of my Final Practical meals. *The cooking time noted reflects the (approximate)…

Herb Roasted Potatoes and Carrots

Great Side Dish and Super Easy… Also a great way to use fresh Herbs from your Garden. LINK:…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Orangish Chocolatish Cinnamon Rolls

Cinnamon rolls were in my baking list from a long time but don't know why I never made them though I really…

Twice-Baked Sweet Potatoes

Twice-Baked Sweet Potatoes is a delicious, easy and quick recipe for a holiday side dish. It will become your favorite sweet potato recipe for…