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Ingredientes
Direcciones
- COOK ham in a little oil in a large covered frypan for about 10 minutes.
- Add in the pineapple and water and rice. Bring to a boil.
- STIR IN minced pepper and cover and let stand 5 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 4 servings | |
| Calories 549 | |
| Calories from Fat 72 | 13% |
| Total Fat 8.01g | 10% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 1440mg | 60% |
| Potassium 537mg | 15% |
| Total Carbs 88.73g | 24% |
| Dietary Fiber 2.1g | 7% |
| Sugars 11.43g | 8% |
| Protein 27.66g | 44% |
