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Receta Southwestern Style Spoonbread Dressing

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Raciónes: 8

Ingredientes

Cost per serving $0.47 view details
  • 2 x (8.5 ounce) pkgs. cornbread mix
  • 2 tsp To 3 ts cumin seeds
  • 1/4 c. Butter or possibly margarine
  • 2 c. Celery, finely minced
  • 1/2 c. Onion, minced
  • 1/2 c. Sweet red pepper, minced
  • 1/2 c. Green pepper, minced
  • 1 x (8 ounce) package herb-seasoned stuffing mix
  • 2 x (10-3/4 ounce) cans condensed chicken broth, undiluted
  • 2 1/4 c. Water
  • 2 lrg Large eggs
  • 1/2 tsp Salt
  • 1/2 tsp Grnd red pepper
  •     Garnishes: sweet red pepper strips, celery leaves

Direcciones

  1. Prepare cornbread according to package directions; cold and crumble into a large bowl. Set aside.
  2. Cook cumin seeds in a heavy skillet over medium heat, stirring constantly, 3 min or possibly till seeds are more fragrant and lightly browned.
  3. Cold seeds and crush; set aside.
  4. Heat butter in a skillet over medium heat; add in celery and next 3 ingredients, and cook, stirring constantly, till tender.
  5. Stir celery mix, crushed cumin, stuffing mix, and next 5 ingredients into crumbled cornbread.
  6. Spoon into a lightly greased 13" x 9" x 2" baking dish.
  7. Bake at 350F for 1 hour and 15 min or possibly till lightly browned.
  8. Garnish, if you like.
  9. Yield: 8 servings.
  10. On a Lighter Side:To save 51 calories and 8.1 fat grams per serving, prepare cornbread mix using egg substitute and nonfat buttermilk. Substitute 2 Tbsp. reduced-calorie margarine for the 1/4 c. butter. Substitute 5 c. plus 2 Tbsp. reduced-sodium, ready-to-serve, fat-free chicken broth for condensed chicken broth and water, and 1/2 c. egg substitute for Large eggs.
  11. Instead of greasing the baking dish, coat it with vegetable cooking spray.
  12. Bake at 350F for 1 hour and 5 min. This version makes a firmer textured dressing than the original.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 8 servings
Calories 251  
Calories from Fat 112 45%
Total Fat 12.61g 16%
Saturated Fat 5.65g 23%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 796mg 33%
Potassium 208mg 6%
Total Carbs 28.27g 8%
Dietary Fiber 3.0g 10%
Sugars 10.17g 7%
Protein 6.31g 10%
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