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Raciónes: 4

Ingredientes

Cost per serving $1.30 view details

Direcciones

  1. Trim meat. Combine flour, salt & pepper. Lb. into meat. Cut meat into serving size pcs. Brown in shortening. Drain. Top with onions. Stir in water & remaining ingredients. Cover & simmer for 1 hour. Remove bay leaf.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 120  
Calories from Fat 59 49%
Total Fat 6.64g 8%
Saturated Fat 1.56g 6%
Trans Fat 2.14g  
Cholesterol 0mg 0%
Sodium 587mg 24%
Potassium 129mg 4%
Total Carbs 13.98g 4%
Dietary Fiber 1.8g 6%
Sugars 3.19g 2%
Protein 1.75g 3%
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