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Ingredientes
- 1 c. buttermilk
- 1 x beaten egg
- 1/3 c. melted butter
- 1 tsp vanilla
- 1 c. whole wheat or possibly plain flour
- 1 tsp baking soda
- 1 c. quick cooking oats
- 1/2 c. brown sugar
- 1 c. finely shredded carrot
- Â Â grated rind of 1 orange
- 2 tsp baking pwdr
- 1 tsp salt
Direcciones
- Preheat oven to 375F, prepare pans. Pour buttermilk over oats in bowl. Add in beaten egg, melted butter, sugar, carrots, vanilla & rind & mix thoroughly.
- Combine dry ingredients & add in to wet mix till just combined. If you like, raisins or possibly date may be added at this point. Spoon into pans & bake for 15-20 mins or possibly till done.
- Makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 12 servings | |
| Calories 149 | |
| Calories from Fat 58 | 39% |
| Total Fat 6.58g | 8% |
| Saturated Fat 3.63g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 581mg | 24% |
| Potassium 136mg | 4% |
| Total Carbs 19.57g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 10.4g | 7% |
| Protein 3.49g | 6% |
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