CookEatShare is also available in English
Cerrar

Receta Orange Garlic Pork Chops

click to rate
0 votos | 588 views
Raciónes: 6

Ingredientes

Cost per serving $0.26 view details

Direcciones

  1. Remove fat from chops. Squeeze orange into small bowl, keeping as much pulp as possible. Press garlic into arange juice. Using garlic press, squeeze onion into orange-garlic mix, being sure to remove onion skin.
  2. Add in ginger and a healthy pinch of pepper; stir well. Place chops in shallow baking dish, cover with marinade and let stand for at least 45 min.
  3. Heat butter in skillet with lid. Remove chops from marinade, reserving marinade, and brown chops on both sides in butter. Cover with remaining marinade and cook, covered for 10 min. Remove cover and cook till fork tender. Add in salt and pepper to taste.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 6 servings
Calories 224  
Calories from Fat 171 76%
Total Fat 19.1g 24%
Saturated Fat 8.15g 33%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 786mg 33%
Potassium 275mg 8%
Total Carbs 5.25g 1%
Dietary Fiber 0.6g 2%
Sugars 1.73g 1%
Protein 7.91g 13%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment