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Ingredientes
- 3 c. fresh spinach -- torn
- 3 c. Chinese cabbage -- coarsely minced
- 1/2 c. celery -- diagonally sliced
- 1/2 c. carrots -- coarsely shredded
- 1 c. fresh bean sprouts
- 1/3 c. green onions -- thinly sliced
- 35 x snow peas -- trimmed (about 3 ounce)
- 1 x (8 ounce) can water chestnuts - liquid removed and sliced
- 1 x (15 ounce) can miniature corn - liquid removed
- 3/4 c. chow mein noodles
- Â Â Soy-Sesame Dressing (recipe follows)
Direcciones
- Combine first 9 ingredients in a large bowl; toss gently. Garnish salad mix with chow mein noodles, and serve with Soy-Sesame Dressing. 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1824g | |
| Recipe makes 6 servings | |
| Calories 855 | |
| Calories from Fat 64 | 7% |
| Total Fat 7.7g | 10% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 283mg | 12% |
| Potassium 3625mg | 104% |
| Total Carbs 151.05g | 40% |
| Dietary Fiber 53.9g | 180% |
| Sugars 3.36g | 2% |
| Protein 51.04g | 82% |
