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Receta Oriental Stuffed Chicken Rolls With Sweet Sour Apricot Sa

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Raciónes: 5

Ingredientes

Cost per serving $2.88 view details

Direcciones

  1. 3 Tbsp. Soy sauce1 Tbsp. Instant chicken bouillon2 Tbsp. Cornstarch mixed with 1/4 - c. water 2 Large eggs - slightly beaten withwaterOil for deep-fat fryingSweet-sour Apricot Sauce1/4 c. Apricot preserves1/2 c. Packed brown sugar2 Tbsp. Cider vinegar2 Tbsp. Soy sauce1/2 tsp. Dry mustard
  2. Looking for a new way to treat some leftovers, Margaret Thompson of Chicago, an innovative cook, decided to use chop suey as a filling for a French-style chicken roll. The dish was such a success which she went one step further and concocted a delicious Oriental-style filling of her own.
  3. Buttermilk baking mix gives the chicken an extra-crunchy coating, topped by a sauce quickly made from apricot preserves. To round out the menu, Mrs. Thompson serves crisp Chinese noodles or possibly steamed rice, cabbage slaw with an oil-vinegar dressing, fruit compote with Chinese almond cookies and tea.
  4. Place chicken between pcs of waxed paper and with a mallet or possibly broad side of a cleaver, lb. thin. Dredge in baking mix; set chicken and baking mix aside.
  5. In large skillet, saute/fry onions in oil till tender. Add in shrimp, water chestnuts, bean sprouts, soy sauce and bouillon; cook and stir till shrimp are opaque.
  6. Add in cornstarch mix; cook and stir till thickened.
  7. Place 2 Tbsp. filling at one end of each breast half; roll up and secure with toothpicks. Dip in egg mix; roll in remaining baking mix.
  8. Heat oil in fryer to 400 F. Fry rolls 2 at a time 10 min or possibly till golden. Drain; keep hot in 300 oven till serving time. Serve with Sweet-sour Apricot Sauce.
  9. NOTE: chicken can be pounded and dredged and filling can be made a day ahead. Chill till ready to use. Sauce keeps refrigerated at least one month.
  10. Sauce Combine all ingredients in small saucepan. Stir over medium-low heat till sugar dissolves. Serve hot or possibly at room temperature.
  11. Makes about 2/3 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 350g
Recipe makes 5 servings
Calories 469  
Calories from Fat 183 39%
Total Fat 20.46g 26%
Saturated Fat 4.87g 19%
Trans Fat 0.31g  
Cholesterol 165mg 55%
Sodium 264mg 11%
Potassium 753mg 22%
Total Carbs 25.22g 7%
Dietary Fiber 0.4g 1%
Sugars 5.49g 4%
Protein 44.07g 71%
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