Receta Ostrich Steaks With Garlic Mash And Deep Fried Courgettes
Raciónes: 1
Ingredientes
- 2 x 225 g, (8oz) ostrich steaks
- 1 kg Potatoes, (2.2lb)
- 2 x Cloves garlic, crushed
- Â Â Courgettes
- 60 ml Extra virgin olive oil, (2fl ounce)
- 50 gm Butter, (2oz)
- 1 Tbsp. Brandy
- 200 ml Single cream, (7fl ounce)
- 25 gm Butter, (1oz)
- Â Â Salt and pepper
- 1 Tbsp. Worcestershire sauce
- 125 ml Red wine, (4 1/2fl ounce)
Direcciones
- Heat 2 tbsp of oil in a large frying pan, add in the steaks and cook for 5 min on each side till golden.
- Meanwhile, place the potatoes in a large pan and cover with water. Bring to the boil, then cook for 20 min, drain and pass through a mouli-legumes into a bowl add in the salt, butter and garlic and mix well.
- Thinly slice the courgettes and fry both sides in a griddle pan.
- Remove the steaks from the pan. Wipe the pan clean, then heat the butter in it and return the steaks. Add in the brandy and ignite to flambe. Once the flames have died down, stir in the cream, worcestershire sauce and wine.
- Simmer for 5 min till the sauce thickens.
- Serve with the courgettes and garlic mash.