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Ingredientes
- 2 c. Minced onions
- 2 lb Extra lean grnd beef
- 1 lb Lean Chorizo removed from
- Â Â Casing and minced
- 1 c. Seasoned bread crumbs
- 2/3 c. Shredded Cheddar cheese
- 1/2 c. Beef broth
- 2 x Egg's lightly beaten
- 1 Tbsp. Salt
- 2 tsp Dry thyme
- 2 tsp Paprika
- 1 tsp Pepper
- 1 tsp Grnd allspice
- 1 tsp Crushed dry oregano
Direcciones
- Preheat oven to 350 degrees. Saute/fry onions. Mix well with other ingredients.
- Shape into loaf and bake in a large pan for 1 1/2 hrs. If oven runs warm shape a foil tent over meatloaf to keep it from drying out.
- substituted for the beef.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 10 servings | |
| Calories 490 | |
| Calories from Fat 308 | 63% |
| Total Fat 34.19g | 43% |
| Saturated Fat 13.62g | 54% |
| Trans Fat 0.85g | |
| Cholesterol 110mg | 37% |
| Sodium 1484mg | 62% |
| Potassium 543mg | 16% |
| Total Carbs 12.11g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.98g | 1% |
| Protein 31.69g | 51% |
