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Correo Electrónico
Raciónes: 8
Ingredientes
- 8-ounce can crushed pineapple
- 1 cup dried unsweetened cherries
- 1 cup pecan halves
- 1/2 cup walnut pieces
- 1 cup diced dates
- 1/2 cup unsweetened coconut flakes
- 1/4 cup pecan meal (pecans ground down)
- 1/3 cup raw honey
- 1/2 teaspon baking soda
- 1 tablespoon vanilla
- 1/2 teaspoon orange extract
- 2 tablespoons coconut flour
- 5 large eggs
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 8 servings | |
| Calories 284 | |
| Calories from Fat 93 | 33% |
| Total Fat 10.91g | 14% |
| Saturated Fat 2.34g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 45mg | 2% |
| Potassium 376mg | 11% |
| Total Carbs 44.96g | 12% |
| Dietary Fiber 3.7g | 12% |
| Sugars 39.61g | 26% |
| Protein 5.92g | 9% |
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