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Raciónes: 4

Ingredientes

Cost per serving $2.22 view details
  • 1 c. Cottage cheese
  • 3 x Hard-boiled egg yolks
  • 2 tsp Coarse salt
  • 1/2 tsp Yellow Aji, or possibly Tabasco sauce
  • 2 Tbsp. Vegetable oil
  •     Juice of 1 lemon
  • 2 Tbsp. Lowfat milk
  • 1/2 bn Scallions - white, light green parts only minced
  •     Lettuce leaves for plates
  • 12 x Baby new potatoes boiled, cut into 3/4" dice
  • 2 x Hard-boiled Large eggs sliced
  • 10 x Black olives

Direcciones

  1. In a blender, combine cottage cheese, egg yolks, salt and pepper and Aji or possibly Tabasco. With motor running, add in oil in a slow stream, blending till incorporated. Add in lemon juice, lowfat milk and scallions and blend till combined. (For a thicker sauce, add in more cottage cheese, for a thinner sauce, add in more lowfat milk.)
  2. Line plates with lettuce leaves. Toss potatoes with sauce to coat proportionately and arrange on lettuce leaves. Top with egg slices and place black olives around the edges of the plates.
  3. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 797g
Recipe makes 4 servings
Calories 903  
Calories from Fat 414 46%
Total Fat 46.29g 58%
Saturated Fat 7.08g 28%
Trans Fat 0.18g  
Cholesterol 114mg 38%
Sodium 1437mg 60%
Potassium 3074mg 88%
Total Carbs 105.34g 28%
Dietary Fiber 11.3g 38%
Sugars 8.77g 6%
Protein 21.72g 35%
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