Emprimir
Correo Electrónico
Ingredientes
- 2 boneless, skinless turkey tenders ( about 10 ounces each )
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 3 slices whole wheat or white bread, torn into small pieces
- 1 tablespoon coarsely chopped fresh rosemary
- 3 tablespoons freshly grated Parmesan cheese
- 1/4 cup all-purpose flour
- 3 tablespoons extra virgin olive oil, or as needed
- 2 boneless, skinless turkey tenders ( about 10 ounces each )
- ½ teaspoon salt
- ¼ teaspoon freshly ground pepper
- 3 slices whole wheat or white bread, torn into small pieces
- 1 tablespoon coarsely chopped fresh rosemary
- 3 tablespoons freshly grated Parmesan cheese
- 2 large eggs
- ¼ cup all-purpose flour
- 3 tablespoons extra virgin olive oil, or as needed
- Lemon wedges
View Full Recipe at Cooking Outdoors Grilling
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 316g | |
| Calories 1247 | |
| Calories from Fat 894 | 72% |
| Total Fat 101.12g | 126% |
| Saturated Fat 20.04g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 443mg | 148% |
| Sodium 2929mg | 122% |
| Potassium 357mg | 10% |
| Total Carbs 57.45g | 15% |
| Dietary Fiber 5.6g | 19% |
| Sugars 1.97g | 1% |
| Protein 31.17g | 50% |
%3C/p%3E%3Cp%3E1/2%20teaspoon%20salt%3C/p%3E%3Cp%3E1/4%20teaspoon%20freshly%20ground%20pepper%3C/p%3E%3Cp%3E3%20slices%20whole%20wheat%20or%20white%20bread,%20torn%20into%20small%20pieces%3C/p%3E%3Cp%3E1%20tablespoon%20coarsely%20chopped%20fresh%20rosemary%3C/p%3E%3Cp%3E3%20tablespoons%20freshly%20grated%20Parmesan%20cheese%3C/p%3E%3Cp%3E2%20large%20eggs%3C/p%3E%3Cp%3E1/4%20cup%20all-purpose%20flour%3C/p%3E%3Cp%3E3%20tablespoons%20extra%20virgin%20olive%20oil,%20or%20as%20needed%3C/p%3E%3Cp%3ELemon%20wedges%3C/p%3E%3Cp%3ECut%20each%20turkey%20piece%20in%20half%20crosswise.%3C/p%3E%3Cp%3EButterfly%20each%20piece%20by%20cutting%20horizontally%20into%20the%20chicken%20and%20opening%20it%20like%20a%20book.%3C/p%3E%3Cp%3EUsing%20a%20rolling%20pin%20or%20the%20flat%20side%20of%20a%20meat%20pounder,%20lightly%20pound%20each%20piece%20between%202%20sheets%20of%20waxed%20paper%20until%20about%201/4%20inch%20thick.%3C/p%3E%3Cp%3ESprinkle%20on%20both%20sides%20with%20the%20salt-and-pepper%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20food%20processor,%20combine%20the%20bread,%20rosemary,%20and%20Parmesan%20and%20process%20until%20finely%20chopped.%3C/p%3E%3Cp%3ETransfer%20the%20breadcrumb%20mixture%20to%20a%20pie%20plate.%3C/p%3E%3Cp%3EIn%20a%20bowl,%20beat%20eggs%20until%20well%20blended.%3C/p%3E%3Cp%3EBut%20the%20flower%20on%20a%20piece%20of%20lax%20paper.%3C/p%3E%3Cp%3EIn%20a%20large,%20heavy%20skillet,%20heat%20the%20olive%20oil%20over%20medium-high%20heat.%3C/p%3E%3Cp%3EDredge%20a%20turkey%20cutlet%20in%20the%20flour%20and%20shake%20off%20excess.%3C/p%3E%3Cp%3EDip%20it%20in%20the%20egg,%20then%20in%20the%20breadcrumb%20mixture.%3C/p%3E%3Cp%3ERepeat%20with%20remaining%20cutlets.%3C/p%3E%3Cp%3EWhen%20the%20oil%20is%20hot,%20add%20two%20cutlets%20and%20cook%20until%20nicely%20browned%20on%20the%20first%20side,%20about%202%20minutes.%3C/p%3E%3Cp%3ETurn%20and%20cook%20until%20browned%20on%20the%20second%20side,%202%20to%203%20minutes%20longer.%3C/p%3E%3Cp%3ETransfer%20to%20a%20platter%20and%20cover%20to%20keep%20warm.%3C/p%3E%3Cp%3ERepeat%20to%20cook%20the%20remaining%20two%20cutlets,%20adding%20more%20oil%20to%20the%20pan%20if%20needed.%3C/p%3E%3Cp%3EServed%20with%20the%20lemon%20wedges.%3C/p%3E%3Cp%3ECook%E2%80%99s%20tip:%3C/p%3E%3Cp%3EThese%20crispy%20cutlets%20are%20made%20from%20turkey%20tenderloins.%20If%20tenders%20are%20not%20available,%20you%20can%20cut%20slices%20from%20a%20breast%20of%20Turkey.%20First%20remove%20the%20skin%20and%20carve%20the%20turkey%20off%20the%20bone.%20Cut%201/2%20inch%20slices%20and%20pound%20them%20to%20make%20cutlets%20about%201/4%20inch%20thickness.%3C/p%3E%3Cp%3EParmesan-Breaded%20Turkey%20Cutlets%20Recipe%3C/p%3E%3Cp%3EAuthor:%20Recipe%20courtesy%20of%20%E2%80%9CGreat%20Food%20Great%20Beer,%20The%20Anheuser-Busch%20Cookbook%E2%80%9D%3C/p%3E%3Cp%3EServes:%204%3C/p%3E%3Cp%3EPair%20this%20recipe%20up%20with%20some%20mashed%20new%20red%20potatoes%20and%20grilled%20asparagus.%20Wash%20it%20down%20with%20a%20European%20Pilsner!%3C/p%3E%3Cp%3ECut%20each%20turkey%20piece%20in%20half%20crosswise.%3C/p%3E%3Cp%3EButterfly%20each%20piece%20by%20cutting%20horizontally%20into%20the%20chicken%20and%20opening%20it%20like%20a%20book.%3C/p%3E%3Cp%3EUsing%20a%20rolling%20pin%20or%20the%20flat%20side%20of%20a%20meat%20pounder,%20lightly%20pound%20each%20piece%20between%202%20sheets%20of%20waxed%20paper%20until%20about%20%C2%BC%20inch%20thick.%3C/p%3E%3Cp%3ESprinkle%20on%20both%20sides%20with%20the%20salt-and-pepper%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20food%20processor,%20combine%20the%20bread,%20rosemary,%20and%20Parmesan%20and%20process%20until%20finely%20chopped.%3C/p%3E%3Cp%3ETransfer%20the%20breadcrumb%20mixture%20to%20a%20pie%20plate.%3C/p%3E%3Cp%3EIn%20a%20bowl,%20beat%20eggs%20until%20well%20blended.%3C/p%3E%3Cp%3EBut%20the%20flower%20on%20a%20piece%20of%20lax%20paper.%3C/p%3E%3Cp%3EIn%20a%20large,%20heavy%20skillet,%20heat%20the%20olive%20oil%20over%20medium-high%20heat.%3C/p%3E%3Cp%3EDredge%20a%20turkey%20cutlet%20in%20the%20flour%20and%20shake%20off%20excess.%3C/p%3E%3Cp%3EDip%20it%20in%20the%20egg,%20then%20in%20the%20breadcrumb%20mixture.%3C/p%3E%3Cp%3ERepeat%20with%20remaining%20cutlets.%3C/p%3E%3Cp%3EWhen%20the%20oil%20is%20hot,%20add%20two%20cutlets%20and%20cook%20until%20nicely%20browned%20on%20the%20first%20side,%20about%202%20minutes.%3C/p%3E%3Cp%3ETurn%20and%20cook%20until%20browned%20on%20the%20second%20side,%202%20to%203%20minutes%20longer.%3C/p%3E%3Cp%3ETransfer%20to%20a%20platter%20and%20cover%20to%20keep%20warm.%3C/p%3E%3Cp%3ERepeat%20to%20cook%20the%20remaining%20two%20cutlets,%20adding%20more%20oil%20to%20the%20pan%20if%20needed.%3C/p%3E%3Cp%3EServed%20with%20the%20lemon%20wedges.%3C/p%3E%3Cp%3E3.2.2265%3C/p%3E%3Cp%3ERecipe%20courtesy%20of%20%E2%80%9CGreat%20Food%20Great%20Beer,%20The%20Anheuser-Busch%20Cookbook%E2%80%9D%3C/p%3E){kind=link}