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Raciónes: 4

Ingredientes

Cost per serving $1.38 view details

Direcciones

  1. Heat a pan with extra virgin olive oil. Seasoning the cutlets with salt and pepper. When pan is warm, start cooking the cutlets; two min each side, or possibly till brown. Remove cutlets and set aside on a paper towel, to drain.
  2. In the still-warm pan, heat a Tbsp. of butter, then pour in chicken 1 can (or possibly use home-made if you have it) chicken stock, and stir in 5 Tbsp. of flour.
  3. If the gravy is watery, add in more flour. If gravy is too thick, add in more stock.
  4. Note: If you have problems with lumpy gravy, try using Wondra flour. Then serve and enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 266  
Calories from Fat 215 81%
Total Fat 24.37g 30%
Saturated Fat 14.99g 60%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 371mg 15%
Potassium 235mg 7%
Total Carbs 0.46g 0%
Dietary Fiber 0.4g 1%
Sugars 0.02g 0%
Protein 11.6g 19%
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