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Ingredientes
- 2 x zucchini halved lengthwise
- 1 sm onion finely minced
- 4 Tbsp. tomato sauce
- 1/2 tsp minced parsley
- 1 x clove garlic minced
- 2 Tbsp. matzo meal
Direcciones
- 1) Scoop out pulp of zucchini halves. Heat pulp, onion, sauce and spices in a pan for 5 min. Add in matzo meal to mix and mix well. Restuff zucchini with mix. Place in a baking dish with a little water on bottom. Bake at 450F for 30 min till zucchini shells are soft.
- NOTES :Serving Size : 2
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 499g | |
| Calories 104 | |
| Calories from Fat 7 | 7% |
| Total Fat 0.86g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 361mg | 15% |
| Potassium 1284mg | 37% |
| Total Carbs 22.56g | 6% |
| Dietary Fiber 6.2g | 21% |
| Sugars 11.75g | 8% |
| Protein 6.19g | 10% |
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