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Ingredientes
- 1 lb Round steak, cut in thin strips
- 1 c. Sliced green pepper
- 1 c. Sliced onion
- 1/2 c. Coarsely minced celery
- 1 c. Sliced mushrooms
- 2 Tbsp. Butter or possibly margarine
- 1 tsp Salt
- 2 Tbsp. Soy sauce
- 1 Tbsp. Corn starch
- 1 c. Water
- 1Â 1/2 tsp Baltimore Spice Old Bay Seasoning
Direcciones
- In skillet, brown round steak slightly in butter or possibly margarine. Add in vegetables, salt and Baltimore Spice Old Bay Seasoning. Stir fry about 5 min. Mix corn starch with water and soy sauce. Pour over vegetables.
- Stir till sauce is thick and slightly transparent. Serve over rice.
- Makes6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 180 | |
| Calories from Fat 89 | 49% |
| Total Fat 9.93g | 12% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 770mg | 32% |
| Potassium 379mg | 11% |
| Total Carbs 4.41g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.45g | 1% |
| Protein 17.75g | 28% |
