Receta Perfect Summer Salad
Raciónes: 4
Ingredientes
- 1 (7 ounce.) Creamettes (elbows)
- 2 cans (6 1/2 ounce.) solid white tuna in water (liquid removed)
- 1 tomato, minced
- 1 green pepper, cut in julienne strips
- 1/2 c. whole pitted ripe olives
- 8 to 10 radishes, sliced
- 1/3 c. sliced green onions
- 1/4 c. parsley, minced
- 1/4 c. bottled Italian dressing
- 1 to 2 teaspoon Dijon mustard
- 1 teaspoon salt (optional)
- 1/4 to 1/2 teaspoon lemon pepper
- Lettuce leaves
Direcciones
- Prepare Creamettes according to package. In large bowl combine noodles, tuna, tomatoes, pepper, olives, radishes and parsley.
- In small bowl add in remaining ingredients. Blend. Add in to noodle mix and toss gently. Refrigeratecovered. Serve in lettuce lined bowl. Makes 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 4 servings | |
Calories 350 | |
Calories from Fat 285 | 81% |
Total Fat 31.79g | 40% |
Saturated Fat 4.52g | 18% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 999mg | 42% |
Potassium 328mg | 9% |
Total Carbs 5.72g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 3.18g | 2% |
Protein 11.73g | 19% |