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Raciónes: 6

Ingredientes

Cost per serving $1.56 view details

Direcciones

  1. Cut the pineapple in half through the centre of the leaves & fruit.
  2. Cut away the flesh, taking care not to pierce the skin. Put the shells in the refrigerator to chill. Throw away the hard core of the pineapple & cut the flesh into cubes.
  3. Stir the pineapple, strawberries & grapes together. Mix the lemon juice, orange rind & juice, wine & sugar, if using. Pour over the fruit. Stir, cover & chill.
  4. To serve, pile the fruit into the pineaple shells, making sure to show off some of the best strawberries & some grapes on top.
  5. Pamela Westland, "Fruit"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 6 servings
Calories 64  
Calories from Fat 1 2%
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 123mg 4%
Total Carbs 12.67g 3%
Dietary Fiber 1.1g 4%
Sugars 10.16g 7%
Protein 0.48g 1%
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