Receta Plain And Simple Corn Bread (Gluten Free)
Raciónes: 6
Ingredientes
- 2 c. Cornmeal
- 1 c. Brown rice flour
- 2Â 1/2 c. Warm water
- 1/4 c. Soy flour, defatted or possibly garbanzo flour (see note)
Direcciones
- Mix flours in a large bowl. Add in warm water, a little at a time, and mix thoroughly. Place batter in a lightly oiled or possibly non-stick round or possibly square cake pan. Bake at 375 degrees for 50-60 min. NOTES ingredient in this recipe.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 6 servings | |
Calories 308 | |
Calories from Fat 18 | 6% |
Total Fat 2.1g | 3% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 173mg | 5% |
Total Carbs 64.24g | 17% |
Dietary Fiber 3.1g | 10% |
Sugars 1.18g | 1% |
Protein 6.64g | 11% |