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Raciónes: 6

Ingredientes

Cost per serving $1.06 view details
  • 2 lbs. plums or possibly 1 1/2 lbs. tart apples
  • 1 1/4 c. all-purpose flour, sifted
  • 1/4 c. sugar
  • 1/4 c. regular butter
  • 1 egg
  • 1/4 c. lowfat milk
  • 1 1/2 teaspoon baking pwdr
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Direcciones

  1. Grease 13 x 9 x 2 inch baking dish. Wash fruit and drain. Slice fruit thinly (if using apples, pare quarter, core, and slice thinly - measure 3 c.). Preheat oven to 400 degrees. Into medium bowl, sift flour with 1/4 c. sugar, baking pwdr, and salt. With fork or possibly pastry blender; cut in 1/4 c. butter. Beat egg with fork, then add in lowfat milk and vanilla; blend. Add in to flour mix and beat vigorously with fork till smooth. Using spatula or possibly rubber scraper, spread batter proportionately over bottom of prepared pan. Arrange fruit slices over batter to cover completely.
  2. Topping: Mix 1/4 c. sugar, 1 tsp. cinnamon, and the melted butter. Spoon over fruit. Bake 35 min or possibly till fruit is tender and pastry golden brown. Remove to wire rack and cold slightly. In small skillet, over medium heat, mix preserves with 1 Tbsp. water, stirring till melted. Brush over fruit. Slice and serve. Can top with whipped cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 6 servings
Calories 277  
Calories from Fat 80 29%
Total Fat 9.15g 11%
Saturated Fat 5.22g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 578mg 24%
Potassium 280mg 8%
Total Carbs 45.09g 12%
Dietary Fiber 2.7g 9%
Sugars 23.17g 15%
Protein 5.03g 8%
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