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Receta Poached Fillet Of Beef With Black Pudding And Leek Risotto,

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Raciónes: 2

Ingredientes

Cost per serving $6.69 view details

Direcciones

  1. Firstly make the risotto frying off half the onion and garlic in a saute/fry pan with a little butter and cook for about 30 seconds without colouring.
  2. Then add in the rice and cook for a further 30 seconds then add in 250ml of the stock and bring to the boil. Chop up the leek into small dice and add in this to the pan and simmer for about 13 min to cook the rice.
  3. To make the pesto that needs to be quite thick add in the parsley, garlic clove, anchovy, pine nuts and some extra virgin olive oil into a blender and puree to a pesto and leave to one side.
  4. Then heat up one saute/fry pan and season the fillet and seal in the pan seasoning well in a little oil. Deglaze the pan out with the red wine and stock, bring to the boil and gently simmer for 5 min and then remove the steak. Turn up the heat and reduce till thickened slightly, finish the sauce with a knob of butter and seasoning.
  5. To serve, add in the peeled and diced black pudding to the risotto and the smoked cheese, minced flat parsley and season well. Place this in the middle of each plate with the steak on the top. Top with a Tbsp. of parsley pesto and serve with the sauce around the edge and sprinkle with the small diced vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 812g
Recipe makes 2 servings
Calories 1177  
Calories from Fat 747 63%
Total Fat 84.21g 105%
Saturated Fat 43.73g 175%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 1351mg 56%
Potassium 1492mg 43%
Total Carbs 39.09g 10%
Dietary Fiber 4.0g 13%
Sugars 8.01g 5%
Protein 46.55g 74%
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