Receta Pork And Cabbage Soup
Raciónes: 6
Ingredientes
- 1 x -(up to)
- 1Â 1/2 lb Lean boneless pork, cut into half inch cubes
- 1 Tbsp. Veg. oil
- 1 can (10.75-ounce) tomato soup
- 1 can (10.5-ounce) beef broth
- 2Â 2/3 c. Water
- 4 c. Shredded cabbage
- 1/2 c. Minced onion
- 1/4 c. Dry sherry
- 1 tsp Salt
- 1 dsh Pepper
- 1/2 tsp Paprika
- 1 x Bay leaf
- Â Â Lowfat sour cream
Direcciones
- In a large Dutch oven, brown pork in warm oil. Drain off excess fat. Add in tomato soup, beef broth, water, cabbage, onion, sherry, salt, pepper, paprika and bay leaf. Bring to boiling. Reduce heat, cover and simmer for 40 min. Season with salt and pepper to taste. Garnish with dollop of lowfat sour cream.
- Yield: 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 257g | |
Recipe makes 6 servings | |
Calories 187 | |
Calories from Fat 73 | 39% |
Total Fat 8.13g | 10% |
Saturated Fat 2.19g | 9% |
Trans Fat 0.06g | |
Cholesterol 49mg | 16% |
Sodium 440mg | 18% |
Potassium 470mg | 13% |
Total Carbs 5.24g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 2.49g | 2% |
Protein 19.99g | 32% |