Receta Pork Butterfly Tenderloin
Ingredientes
Direcciones
- Mix together Large eggs and lowfat milk. Dip chops in egg-lowfat milk mix, then roll in bread crumbs. Brown chops in liquid shortening in skillet.
- In a baking dish, combine 1 (20 ounce.) can Italian tomatoes, 1 tsp. salt, 1/2 tsp. garlic salt, 1/2 tsp. basil and 1/2 tsp. oregano.
- Place browned chops in tomato mix and spoon mix over the chops. Place slices of onion on chops and then sprinkle with Romano or possibly Parmesan cheese. Bake 1 1/2 hrs at 350 degrees or possibly till done.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 98g | |
Calories 141 | |
Calories from Fat 88 | 62% |
Total Fat 9.8g | 12% |
Saturated Fat 3.06g | 12% |
Trans Fat 0.0g | |
Cholesterol 417mg | 139% |
Sodium 138mg | 6% |
Potassium 132mg | 4% |
Total Carbs 0.76g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.76g | 1% |
Protein 12.4g | 20% |