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Receta Pork Chops with Sage and Capers

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The original recipe used a bacon wrapped pork fillet, but I couldn't find a fillet so I used pork chops instead. Much more delicious then the Stovetop I usually stuff my pork chops with. :)

Raciónes: 4
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Ingredientes

Cost per serving $0.55 view details

Direcciones

  1. Heat some olive oil in a pan and add the onion. Cook about 5 minutes, until translucent.
  2. While that's cooking, combine breadcrumb, sage, parsley, lemon zest, 1/2 T of capers in a bowl.
  3. Add the onions.
  4. Stir in the egg and set aside
  5. Split the pork chops down the middle to open a little pocket. You want to cut about 3/4 of the way through the chop.
  6. Open the slot and stuff with about a quarter of the filling.
  7. Bake for about 1 hour at 325 or until a thermometer inserted in the center reads 145.
  8. Place the dish on the stove or transfer the juice to a sauce pan.
  9. Add the flour and cook for a minute to eliminate the raw flour taste.
  10. Add the vermouth and stock and allow to bubble until it thickens slightly.
  11. Stir in the remaining capers and spoon over the chops.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 4 servings
Calories 315  
Calories from Fat 159 50%
Total Fat 17.75g 22%
Saturated Fat 6.4g 26%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 1126mg 47%
Potassium 401mg 11%
Total Carbs 24.64g 7%
Dietary Fiber 2.2g 7%
Sugars 2.73g 2%
Protein 13.58g 22%
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