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Raciónes: 4

Ingredientes

Cost per serving $3.47 view details

Direcciones

  1. In a large bowl, mix the cubed meat with the soy sauce, garlic, minced onion, thyme, oregano and salt and freshly grnd black pepper to taste.
  2. Cover and allow to marinate for at least 1 hour.
  3. In a large skillet, heat the oil till almost smoking. Add in the meat and brown over high heat. Drain off most of the oil and add in the stock, tamarind sauce, sherry, and celery. Reduce the heat and simmer for 1 1/4 hrs or possibly till the meat is fork tender and the liquid is reduced to about one third of the original.
  4. Dissolve the cornstarch in the cool water and add in to the mix. Stir till the sauce thickens and becomes shiny. Remove from the heat. Serve with boiled rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 405g
Recipe makes 4 servings
Calories 493  
Calories from Fat 252 51%
Total Fat 28.18g 35%
Saturated Fat 6.03g 24%
Trans Fat 0.35g  
Cholesterol 122mg 41%
Sodium 746mg 31%
Potassium 1122mg 32%
Total Carbs 5.77g 2%
Dietary Fiber 1.4g 5%
Sugars 1.67g 1%
Protein 50.42g 81%
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