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Receta Pork Ribs In Delicious Sauce

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Raciónes: 4

Ingredientes

Cost per serving $1.70 view details
  • 600 gm Pork-ribs (with meat)
  • 3 x Cloves garlic (minced)
  • 1 1/2 tsp Sugar
  • 1/2 tsp Soda Bi-carbonate
  • 1 Tbsp. Light soya sauce
  • 1 tsp Black soya sauce
  • 1 tsp Sesame oil
  • 1/2 tsp Five-spice pwdr
  • 1 x Egg
  • 1/2 Tbsp. Meat tenderiser
  • 2 Tbsp. Cornflour
  •     A dash of pepper
  • 1 stalk lettuce
  • 2 x Tomatos
  • 1 x Cucumber
  •     Parsley
  • 1 x Bowl fresh water
  • 1/2 tsp Salt
  • 1/2 tsp MSG
  • 1 tsp Sugar
  • 1 1/2 Tbsp. Tomato sauce
  • 1/2 Tbsp. Steak sauce

Direcciones

  1. 1. Heat oil, put in the seasoned Pork-ribs (seasoned for about 30 min) to deep fry for about 3 min.
  2. Drain well.
  3. 2. With the remaining oil, fry garlic and stir well the seasoning sauce and pour in to cook with the well fried pork-ribs. Stir throughly.
  4. 3. Dish out to garnish with lettuce, tomato, cucumber and parsley before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 365  
Calories from Fat 244 67%
Total Fat 27.15g 34%
Saturated Fat 8.46g 34%
Trans Fat 0.23g  
Cholesterol 131mg 44%
Sodium 1046mg 44%
Potassium 539mg 15%
Total Carbs 10.56g 3%
Dietary Fiber 1.6g 5%
Sugars 5.53g 4%
Protein 19.36g 31%
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