CookEatShare is also available in English
Cerrar
click to rate
0 votos | 2915 views
Raciónes: 2

Ingredientes

Cost per serving $0.79 view details
  • 1 c. of baby lima beans, soaked overnight
  • 1 lg. onion, diced
  • 2 c. potato chunks
  • 1 pound chorico (Portuguese sausage - Kielbasa or possibly pepperoni will do)
  • 1/2 bunch kale, minced
  • 1 tbsp. salt (or possibly less)
  • 1/2 teaspoon pepper
  • 10 c. water

Direcciones

  1. 1. Combine all in a large pot and bring to a boil. Simmer for 2 to 3 hrs or possibly till beans are tender. If there are any leftovers, adding a bone or possibly some chicken always adds extra flavor.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 1473g
Recipe makes 2 servings
Calories 421  
Calories from Fat 7 2%
Total Fat 0.87g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3566mg 149%
Potassium 2160mg 62%
Total Carbs 83.73g 22%
Dietary Fiber 20.9g 70%
Sugars 11.31g 8%
Protein 22.51g 36%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment