Receta Pressure-cooker mini meatballs with farfalle
One pot pasta with homemade meatballs is simple to make, quick to cook and so good!
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 servings
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Ingredientes
- Mini meatballs:
- 250 g ground beef
- 1/4 tsp dried thyme
- 1/2 tsp dried marjoram
- 1/4 tsp dried basil
- Sauce:
- 1 tbs olive oil
- 1 onion, chopped
- 2 cloves garlic, chopped
- 1/2 fennel bulb, trimmed and chopped
- 1 medium red bell pepper, stemmed, cored, and chopped
- 400 g chopped tomatoes, from a can
- 1/2 cup beef broth from 1 cube
- 1/3 cup wine, white
- 1/2 tbs dried oregano
- 1/4 tsp dried rosemary
- 1/4 tsp nutmeg, grated
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
- 150 g dry pasta, farfalle (bows)
- Parmesan cheese, grated, for sprinkling
Direcciones
1.
Mix the beef and dry herbs in a medium bowl until the herbs are evenly distributed throughout. Form the mixture into twenty 1- inch meatballs. Set aside.
2.
In a pressure cooker pot sauté onion, garlic, fennel and red bell pepper in olive oil, stirring often, for about 5 minutes.
5.
Lock the lid onto the pressure cooker pot and bring to high pressure. Once this pressure has been reached, reduce the heat as much as possible while maintaining this pressure. Cook for 5 – 8 minutes. Turn off the heat, release pressure through natural release method. Once the steam is gone, unlock and open the lid.
6.
Stir gently before serving and sprinkle each portion with grated Parmesan.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 695g | |
Recipe makes 2 servings | |
Calories 848 | |
Calories from Fat 302 | 36% |
Total Fat 33.74g | 42% |
Saturated Fat 11.73g | 47% |
Trans Fat 0.0g | |
Cholesterol 121mg | 40% |
Sodium 922mg | 38% |
Potassium 1536mg | 44% |
Total Carbs 80.7g | 22% |
Dietary Fiber 8.6g | 29% |
Sugars 15.09g | 10% |
Protein 47.84g | 77% |