Receta Puerto Rican Beef Stew
Raciónes: 1
Ingredientes
- 4 med tomatoes, cored and minced
- 4 quart beef stock
- 2 x green bananas, peeled and sliced into 1-inch pcs
- 1 x yellow plantain, peeled and sliced into 1/2-inch pcs
- 1 med sweet potato (1/2 lb.), cubed into 1-inch pcs
- 1/2 lb butternut squash, peeled and cubed into 1-inch pcs
- 3 med new potatoes, scrubbed clean and quartered
- 1 lrg chayote, peeled, cored, and cubed into 1-inch pcs
- 2 x ears of white corn, cleaned and sliced into 6 parts each
- 2 Tbsp. extra virgin olive oil
- 5 clv garlic, chopped
- 1Â 1/2 lb top round beef, cubed into 1-1/2-inch pcs
- 1/3 c. minced yellow onions
- 1/3 c. minced green pepper
- 1/3 c. minced celery
- 1 tsp chopped fresh ginger root
- 1 x chili pepper, seeded and chopped
- 5 sprg of cilantro, minced
- 1/4 tsp grnd cumin
- 1 tsp pulverized rock salt
- 1/4 tsp grnd white pepper
- 1/3 c. burgundy wine
Direcciones
- In a preheated kettle (low-to-medium heat), combine extra virgin olive oil, garlic, beef cubes, and onions.
- Stir till beef is brown on all sides and onions begin to caramelize.
- Add in minced pepper, celery, ginger root, chili pepper, cilantro, cumin, salt, white pepper, burgundy wine, tomatoes, and 1 qt of beef stock.
- Cook till stock is reduced by half.
- Stir beef, then add in all the remaining vegetables and beef stock.
- Continue to cook till meat is tender and the vegetables soft.
- Serve with fresh bread.