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Raciónes: 4

Ingredientes

Cost per serving $0.66 view details

Direcciones

  1. 1. Prepare pie shell. Chill till needed.
  2. 2. In small saucepan, combine gelatin, brown sugar, salt and spice; mixing well.
  3. 3. Add in molasses, egg yolks, lowfat milk and pumpkin; mixing well.
  4. 4. Bring to boiling, stirring. Remove from heat.
  5. 5. Transfer to medium bowl, cold, then chill, covered till hard.
  6. 6. Meanwhile in small bowl, beat egg whites till foamy.
  7. 7. Gradually beat in sugar, 2 Tbsp. at a time, beating well after each addition. Continue to beat till stiff peaks form when beater is raised.
  8. 8. Beat pumpkin mix till smooth.
  9. 9. Gradually beat egg-white mix into pumpkin mix, only till just combined.
  10. 10. Turn mix into pie shell, chill till hard, about 2 hrs.
  11. (See note below.)
  12. 11. Serve garnished with whipped cream, if you like.
  13. Note: If filling is too soft to mound when turned into pie shell, chill about 10 min, then turn into pie shell.
  14. Infection Control

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Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 4 servings
Calories 293  
Calories from Fat 19 6%
Total Fat 2.17g 3%
Saturated Fat 0.6g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 352mg 15%
Potassium 328mg 9%
Total Carbs 68.87g 18%
Dietary Fiber 0.4g 1%
Sugars 61.67g 41%
Protein 1.82g 3%
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