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Raciónes: 6

Ingredientes

Cost per serving $0.35 view details
  • 2 c. Meat Sauce Mix (recipe) --
  •     Thawed
  • 31 ounce Canned red kidney beans
  • 1 1/2 tsp Chili pwdr -- or possibly to taste

Direcciones

  1. Combine ingredients in a medium saucepan and cook over medium heat till heated through, about 15 min.
  2. Linda's notes: A combination of beans makes this more interesting; black beans or possibly canned pinto beans are nice additions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 6 servings
Calories 226  
Calories from Fat 10 4%
Total Fat 1.09g 1%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 449mg 19%
Potassium 452mg 13%
Total Carbs 47.32g 13%
Dietary Fiber 9.0g 30%
Sugars 27.1g 18%
Protein 8.1g 13%
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