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Raciónes: 8

Ingredientes

Cost per serving $1.62 view details
  • 2 lb Lean grnd beef
  • 1 lb Baby carrots
  • 8 med Potato, washed
  • 1 box dry soup mix (two pkgs.)
  • 8 c. Water

Direcciones

  1. Fry the hamburger in the bottom of a large dutch oven. If lean grnd beef has been used, there will be no extra fat to throw away. Add in water and onion soup mix pkgs.. stir Add in baby carrots and cut potatoes into large pcs into the pot with a clean knife. Simmer till the potatoes are tender.
  2. Thicken the soup base with 4 Tbsp. of Wondra flour (pelletized flour)
  3. Serve warm

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Nutrition Facts

Amount Per Serving %DV
Serving Size 567g
Recipe makes 8 servings
Calories 389  
Calories from Fat 155 40%
Total Fat 17.23g 22%
Saturated Fat 6.72g 27%
Trans Fat 1.07g  
Cholesterol 77mg 26%
Sodium 213mg 9%
Potassium 1148mg 33%
Total Carbs 33.19g 9%
Dietary Fiber 5.2g 17%
Sugars 3.99g 3%
Protein 24.74g 40%
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