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Receta Quick pork schnitzels with button mushrooms

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1 voto | 1815 views

Very simple, delicious and not-so-usual dish completed in less than 30 minutes.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 servings
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Ingredientes

Cost per serving $4.78 view details

Direcciones

1.
Using a meat tenderiser, gently beat the pork until flattened to a 0.5cm thickness. Mix and combine Parmesan cheese, corn flour, sea salt, black and cayenne pepper in a plate. Dredge each escalope lightly in the flour on both sides, shaking off any excess.
2.
Fry the schnitzels in hot oil over medium heat for 2-3 minutes on each side, or until golden-brown on both sides and completely cooked through. Remove from the pan and set aside to drain on kitchen paper.
3.
In the same pan sauté mushrooms and garlic in butter for a minute, add wine and cook for another 2 minutes.
4.
Serve schnitzels with mushrooms sprinkled with fresh parsley and a side dish of couscous and a green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 353g
Recipe makes 2 servings
Calories 728  
Calories from Fat 453 62%
Total Fat 51.26g 64%
Saturated Fat 19.51g 78%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 1043mg 43%
Potassium 1083mg 31%
Total Carbs 19.66g 5%
Dietary Fiber 1.2g 4%
Sugars 1.96g 1%
Protein 43.93g 70%
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Comentarios

  • ShaleeDP
    18 de Junio de 2015
    This looks good. I like it.
    • judee
      27 de Abril de 2015
      My husband loves schnitzel, but he never tried it made from pork. Thanks for the recipe

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