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Receta Ratatouille And Spinach

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Ingredientes

Cost per recipe $6.88 view details
  • 2 Tbsp. extra virgin olive oil
  • 1 x onion diced
  • 1 clv garlic chopped
  • 1 sm eggplant diced
  • 1 sm red pepper seeded de ribbed and diced
  • 4 ounce small cremini mushrooms quartered
  • 1 c. minced tomatoes
  • 1/2 tsp dry thyme
  • 1/2 c. minced fresh basil
  • 1 x salt and freshly grnd pepper to taste Six 6 inch pitta breads cut in half to make 12 pockets
  • 3 c. spinach leaves coarsely minced

Direcciones

  1. In a medium skillet over medium high heat heat oil and saute/fry onion garlic eggplant pepper and mushrooms till slightly softened about 5 min.
  2. Stir in tomatoes and thyme cover and simmer for 5 min.
  3. Uncover and simmer another 5 min. Stir in basil.
  4. Let cold and add in salt and pepper.
  5. Line pita halves with spinach and fill with ratatouille.
  6. Do not let the simplicity of this stovetop ratatouille fool you: The mix is full of the flavour and character of the classic version and the spinach leaves add in a subtle fresh taste.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1212g
Calories 542  
Calories from Fat 259 48%
Total Fat 29.35g 37%
Saturated Fat 4.11g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 3106mg 89%
Total Carbs 66.65g 18%
Dietary Fiber 31.0g 103%
Sugars 29.09g 19%
Protein 15.06g 24%
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