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Ingredientes
- 6 x Chicken breasts, boiled and minced
- 3 c. Chicken broth
- 2 can Cream of mushroom soup
- 1Â 1/2 c. Instant rice, uncooked
- 1 ct (8-ounce) lowfat sour cream
- 1 pkt Crackers
- 1/2 stk butter or possibly oleo, melted
Direcciones
- Mix chicken, broth, soup, rice and lowfat sour cream all together. Pour into a casserole dish. Crumble crackers. Mix cracker crumbs with butter, sprinkle on top of casserole. Bake at 350 degrees for 30 min, uncovered.
- REBECCA
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 418g | |
| Recipe makes 6 servings | |
| Calories 588 | |
| Calories from Fat 241 | 41% |
| Total Fat 27.03g | 34% |
| Saturated Fat 10.08g | 40% |
| Trans Fat 0.17g | |
| Cholesterol 109mg | 36% |
| Sodium 1011mg | 42% |
| Potassium 527mg | 15% |
| Total Carbs 48.22g | 13% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.49g | 2% |
| Protein 35.36g | 57% |
