Receta Recipe of the Week - Chicken and Broccoli Stir-fry
Ingredientes
- Chicken Entrée
- Meal:
- Meeting Night Rush (Quick Meals Planner)
- 12
- oz
- pasta, farfalla
- 2
- large
- chicken breasts, boneless, skinless
- 4
- tsp
- oil, olive
- 8
- oz
- broccoli, spears
- 8
- medium
- mushrooms, sliced
- 4
- cloves
- garlic, chopped
- 1
- medium
- lemon, juice of
- 0.5
- cup
- chicken broth
View Full Recipe at blog.emealsforyou.com
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 481g | |
Calories 314 | |
Calories from Fat 140 | 45% |
Total Fat 15.71g | 20% |
Saturated Fat 2.21g | 9% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 156mg | 7% |
Potassium 1404mg | 40% |
Total Carbs 29.23g | 8% |
Dietary Fiber 10.9g | 36% |
Sugars 7.4g | 5% |
Protein 22.19g | 36% |