Emprimir
Correo Electrónico
Add a photo
Ingredientes
- 1 c. skim lowfat milk
- 1 c. strawberries
- 1 banana
- 1 c. crushed ice
- 1 teaspoon honey, if you like
Direcciones
- Put in blender and puree till smooth. Serves 2. Garnish with mint leaves, nutmeg or possibly a flower.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 707g | |
| Calories 218 | |
| Calories from Fat 7 | 3% |
| Total Fat 0.87g | 1% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 115mg | 5% |
| Potassium 875mg | 25% |
| Total Carbs 46.19g | 12% |
| Dietary Fiber 4.8g | 16% |
| Sugars 34.49g | 23% |
| Protein 10.06g | 16% |
