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Ingredientes
- 2 c. long-grain white rice
- 1 x onion finely diced
- 4 c. chicken stock
- Â Â (or possibly water with 4 tbspns chicken base or possibly bouillon cubes)
- 1/2 c. butter or possibly extra virgin olive oil
- 2 Tbsp. thyme
- 1 x bay leaf
Direcciones
- Preheat oven to 400 degrees. Place the stock in a saucepot and bring to a boil. In a braising pan or possibly casserole, heat the oil and saute/fry the onions and rice for several min till the rice turns opaque.
- Add in the boiling stock, cover and braise in the oven for 20 to 25 min. When the rice is finished, toss with a fork to separate, and serve.
- Pilaf can be held in a warm water bath for a long time. It can also be re-heated in a microwave.
- This recipe yields 8 servings.
- Comments: Make rice pilaf the way Julia Child does it, in an oven. Oven pilaf is generally foolproof and very easy. This method gives you a great deal of flexibility when it comes to recipe specific flavoring. An example of this would be to add in some oregano, rosemary and garlic to enhance a Greek recipe or possibly chili pwdr and garlic for the southwestern recipe. Try some of your own ideas and see what happens.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 8 servings | |
| Calories 287 | |
| Calories from Fat 106 | 37% |
| Total Fat 12.04g | 15% |
| Saturated Fat 7.44g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 272mg | 11% |
| Potassium 177mg | 5% |
| Total Carbs 39.42g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.6g | 0% |
| Protein 4.84g | 8% |
