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Receta Roast Pork With Red Cabbage, Apples, And Potatoes

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Raciónes: 6

Ingredientes

Cost per serving $5.09 view details
  • 2 Tbsp. Vegetable oil
  • 3 lb Boneless pork loin
  • 1 med Yellow onion finely minced
  • 4 c. Thinly sliced red cabbage about 2 lbs
  • 2 lb Small new potatoes peeled and quartered
  • 3 med Tart green apples peeled, cored, and thinly sliced
  • 2 Tbsp. Dark brown sugar
  • 1 tsp Salt
  • 1/4 tsp Black pepper
  • 1 c. White wine
  • 1 Tbsp. Red wine vinegar

Direcciones

  1. Preheat the oven to 375 degrees. Heat the oil in an 8-qt flameproof casserole over moderate heat for 1 minute. Add in the pork and brown on all sides - about 10 min. Remove the pork and set aside.
  2. Add in the onion to the casserole and saute/fry, stirring occasionally, till soft - about 5 min. Stir in the cabbage, potatoes, apples, sugar, salt, pepper, wine, and vinegar, and bring to a simmer, then return the pork to the casserole.
  3. Transfer the casserole to the oven. Bake, uncovered, stirring the cabbage mix and turning the pork occasionally, about 1 1/2 hrs or possibly till a meat thermometer inserted in the center of the thickest part of the pork reads 155 degrees.
  4. This recipe serves 6.
  5. Comments: A wonderful dish for Sunday dinner which takes just 15 min to prepare.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 539g
Recipe makes 6 servings
Calories 509  
Calories from Fat 113 22%
Total Fat 12.69g 16%
Saturated Fat 2.79g 11%
Trans Fat 0.16g  
Cholesterol 120mg 40%
Sodium 504mg 21%
Potassium 1640mg 47%
Total Carbs 45.27g 12%
Dietary Fiber 6.0g 20%
Sugars 17.0g 11%
Protein 46.56g 74%
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